Begin your journey to self-discovery and growth today
Compassionate individual and family therapy for navigating mental health, substance use, and life transitions.
Beginning the Process
As a dedicated therapist based in Houston, TX, my mission is to support you on your journey toward a more authentic and fulfilling life. I strive to create a welcoming, judgment-free environment where we can work together to identify your goals and develop a personalized treatment plan that aligns with your unique needs and circumstances.
Whether you're facing anxiety, depression, self-esteem issues, substance use, personality disorders, or navigating life transitions, I am here to help. I specialize in working with young adults and adolescents, particularly those dealing with complex mental health challenges, including borderline personality disorder, substance use disorders, generalized anxiety disorder, social anxiety, and major depressive disorder.
My approach integrates evidence-based methods such as Dialectical Behavior Therapy (DBT), attachment-based therapy, self-compassion techniques, and mindfulness practices. These modalities are designed to enhance emotional regulation, improve interpersonal effectiveness, and foster a deeper understanding of your patterns and behaviors. Together, we will identify and overcome obstacles, empowering you to develop emotional resilience, improve your self-esteem, and achieve lasting recovery.
Contact me today to take the first step toward a healthier, more fulfilling life. Whether through in-person sessions in my Bellaire office or virtually across Texas, Colorado, Minnesota, Maryland, or Arizona, I am committed to supporting you every step of the way.
In-Person Therapy
I am conveniently located in southwest Houston at the intersection of 610 and Bissonnet, right in the heart of the Bellaire neighborhood. My office is easily accessible for those living in the Greater Houston Area. My practice is designed to provide a comfortable and private setting for all your mental health needs.
Virtual Therapy
I am pleased to offer comprehensive virtual therapy services to residents of Texas, Arizona, Minnesota, Colorado, Indiana and Maryland. My virtual therapy sessions are designed to provide convenient, accessible, and effective care. No matter where you are located within these states, you can connect with me from the comfort of your home for personalized and confidential counseling through a HIPAA-compliant telehealth platform.
Areas of Expertise
My areas of expertise include supporting late teen & 20-something year olds, men seeking therapy, and individuals living with substance use disorders or borderline personality disorder (BPD). To learn more about my specialty areas and how I can help you or your loved one, please visit the specialities page to learn more.
Services & Frequently Asked Questions
Services that are offered include individual therapy, family therapy, and substance use counseling & assessments. All services are offered in-person in Bellaire, TX or virtually across Texas, Arizona, Minnesota, Colorado, Indiana, and Maryland. For more information on services follow this link, information on fees and frequently asked questions can be found at this link.